For lunch today, we had Black Bean Spaghetti that Jeff found at Piko the other day.
Not sure how you get this nice smooth texture with just black beans and water as its ingredients but it certainly went really well with coconuts milk. I cooked it with Chinese radish and thinly sliced lamb in coconuts milk flavoured with green curry paste.
It says 17g carbs per servings....but it looks like 12g out of it is dietary fibre so it should be just 5g sugar that push blood sugar level up..... I think.
Its texture was almost like soba...... maybe I will try to make soba soup to go with it next time!!
今日お昼にジェフが以前ピコで見つけた黒豆のパスタなるものを食べてみた。
黒豆と水だけでどうしてこういう食感になるのかはよくわからないけれど、これがココナツミルクによく合う。大根とラムの薄切りと一緒にココナツミルクとグリーンカレーペイストで煮て味付け。
表に一人分に17グラムの炭水化物と書いてあるけれど、そのうち12グラムが食物繊維の様なので糖質は5グラム。。。。よね。。。。
何となくそばの様な感じがしないわけでも無く、次回そばつゆを作ってみようかなぁ。。。と（笑）
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